Showing posts with label stew. Show all posts
Showing posts with label stew. Show all posts

Tuesday, June 7, 2011

PORK AND BEANS STEW

INGREDIENTS:
1 LB.cooked pork meat,
3 cups cooked red beans,
1 cup chopped celery,
1 cup chopped carrots,
1 cup chopped onion,
1 can (8 oz.) tomato sauce,
1 spoon Taco Seasoning,
1 teaspoon garlic powder,
1/2 teaspoon red crushed pepper,
1/2 spoon thyme,
2,3 bay leaves,
1/3 cup olive oil,
salt to taste;
DIRECTIONS:
In a large cooking pan, heat the oil on medium high heat; saute onion, celery and carrots for few minutes or until tender; add pork meat, cooked beans and all the remaining ingredients at once. Add broth (or water) enough to cover all, stirring few times. Cover and simmer for 15 to 20 minutes on low heat, stirring few more times. Taste for salt.
I added a nice and fresh cabbage and carrot salad next to this delicious stew, but any other salad will be just fine and welcomed! Hope you like it!
Enjoy!
Have a nice day!

Tuesday, April 26, 2011

LAMB STEW (stufat)


INGREDIENTS:
- 6,8 lamb chops,
- 1/2 cup minced garlic,
- 8 cups chopped green onions,
- 1 cup chopped fresh dill,
- 1 cup chopped parsley,
- 1/2 teaspoon fresh ground pepper,
- 3 cups broth (vegetables, chicken, beef, or just plain water is fine)
- 1 can 8 oz. tomato sauce
- 1 teaspoon salt (more or less);
- 1/3 cup olive oil;
DIRECTIONS:
1. Remove meat from bones; (save bones for soup !)
2. In a cooking pan heat 1/3 cup olive oil; add the meat and fry it for 5 to 6 minutes stirring after each minute...

3. Add the onion; stirr and cook for 3, 4 minutes...


4. Add the garlic; stirr and cook for 3,4 minutes...

...cooking....stirr...

5. Add salt, chopped parsley and dill; stirr...

...cooking...stirr...

6. Add broth...cover and let cook for 15 to 20 minutes...

7. Add tomato sauce, stirr and cook uncovered for 3,4 minute longer;


This is the result :
Serve warm, wit bread or polenta!

Enjoy!